Tag Archives: probiotics

When it comes to biotics, stick with the pros

Most of life is dealing with the consequences of your own actions. You make a choice and deal with the results. Sometimes they are good. Sometimes, not so good. One of the hard lessons of existence, given the collective tendency to … Continue reading

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It all comes down to gut instincts

At the end of a race, success or failure often comes down to whether you can will yourself to “gut it out.” That means going hard even when your stomach is in knots. During peak racing years, my biggest concern … Continue reading

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Running and Riding back to the Key of C

By Christopher Cudworth The Ibanez guitar is not my favorite (the Martin my daughter owns is better) but it has served me well as an instrument of mostly personal expression. As one associate put it, “I’m not a guitarist. I … Continue reading

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