Tag Archives: health eating for cyclists

The top half of my body is blueberries, strawberries and grapes and the bottom half is cheap slices of green melon

By Christopher Cudworth It has often been said that we are what we eat. And if that were true we might look pretty interesting. Those of us who run and ride try like heck to eat well and by proxy, … Continue reading

Posted in Christopher Cudworth, cycling, duathlon, half marathon, marathon, marathon santa, swimming, triathlon, We Run and Ride Every Day | Tagged , , , | 1 Comment