Tag Archives: 5K PR

50 Years of Running: Under a Mad Moon

Posted on February 20, 2022 by Christopher Cudworth

Whether from the wet and 40-degree April weather or from the impacts of overtraining, I picked up a nasty cold at the end of April, 1984. “Sore throat. Sore thighs. Tired. Dry air in room. Window open tonight,” I wrote … Continue reading →

Posted in 10K, 13.1, 400 workouts, 5K, Christopher Cudworth, college, competition, race pace, racing peak, running, running shoes | Tagged , , , , , | Leave a comment