Category Archives: racing peak

A simple technique to running faster that is simple, hard, and it works

Posted on September 8, 2015 by Christopher Cudworth

With all the theory and articles written about how to become a faster runner at any distance, there is one simple thing you must do to improve your speed, your stride and your overall race pace at any distance. Run … Continue reading →

Posted in 400 meter intervals, 400 workouts, marathon training, race pace, racing peak, training, training for a marathon | Tagged , , , | Leave a comment