By Christopher Cudworth

Last week We Run and Ride was contacted by another blogger/runner named Lisa Hamilton who produces podcast interviews on a wide range of subjects related to running. You can hear the interview here:

http://consciousrunner.com/cr019-fascinating-conversation-former-elite-runner-chris-cudworth/

Lisa is positive person and it was a great joy to talk with her. We discussed how each one of us starts out running from a different point in life. Then as we go through the realms of competition, in my case high school, college and post-collegiate running, we learn more about ourselves.

You’re invited to tune into the podcast and hear the interview. We discussed the challenges of training balance, dealing with injuries, appreciating your performance and relating running to life.

And remember, your story is important too! If you’re so inclined to be interviewed about your experience in running, cycling or swimming, I’d love to write about you! Send me a comment through this blog or contact me at cudworthfix@gmail.com. It might be about a race you’re training for, or a cause you love to support.

Or do you have a favorite training partner or friend that you’d like to tell the world about? It’s all good! We Run and Ride! And swim sometimes. And watch out for tarsnakes. 

You’re also encouraged to sign up for notifications from The Conscious Runner.